The Heart Dance - an intimate, connective group experience

The room sits in deep, connective silence. People reach for the tissue box, undone, feeling closer to the people around them than they've ever been.

I've led this dance for decades in hotel breakout rooms, private living rooms, a beautiful meadow in the mountains, and on the white sand beach of St. John. It works every time. 

This guide hands you the whole of it: not just the steps, but how to hold the room, keep everyone safe, and let the silence do the work. For group leaders and facilitators who need people to be in their hearts.

The Heart Dance is a connection practice — not therapy or medical advice. Participants should take part only as feels right for their body, and skip anything that doesn't.